Wednesday, January 19, 2011

The first step towards a healthier me

Jan 17 (1)
Jan 17 (2)
Jan 17 (3)
Jan 17 (4)
Jan 17 (5)
Jan 17 (6)
Jan 17 (7)

When: Monday January 17, 2011

What:
Black dress: ? (Panama)
Black tube top: ? (Panama)
Jean jacket: ? (Panama)
Red Jessica Simpson flats: Estampa (Panama)
Bow Purse: TJ Maxx
Necklace: Present from my sister :)

Where: Went to the nutritionist with my mom.

Comments:
Today I took the first step towards being healthier: I went to a nutritionist! I really wanted to set a diet that would be balanced and healthy. The truth is that I didn't eat healthy food while I was in college, so I gained about 20 pounds in 2 years! So, now that I have graduated, I thought it was time to put my life back in order and to become more healthy.
Jan 17 (8)
After seeing the nutritionist, I had a personalized diet that would help me loose the extra weight while still having a balanced diet (no starvation diets for me!). The nutritionist also recommends doing exercise for 1 hour 5 days a week, which I will try my best to do. I feel very motivated and committed to change my eating and exercise habits, so hopefully everything will turn out ok. Wish me luck guys!

Have any of you ever visited a nutritionist? Are any of you on diets like me?

Here are all the ways in which I've worn this dress:
01 Jan 17

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